Name: Parastoo Roshany

Languages: English, Farsi

Title: Registered Psychotherapist

Credentials: MACP, Registered Psychotherapist

Clients often face overwhelming challenges when starting therapy. They may feel uncertain about its effectiveness, overwhelmed by the process, and unsure about their own readiness for change.

I believe in a collaborative and empowering therapeutic approach tailored to each client’s unique journey.

By creating a safe, non-judgmental space and fostering a strong therapeutic alliance, I aim to help clients navigate their challenges with greater ease and confidence.

Experience: Parastoo Roshany, is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Master’s degree in Counseling and Psychotherapy from Yorkville University and a certificate in the Developmental Model of Couple Therapy from the Couple Institute. Pary has a diverse background, having worked in addiction, mental health, and child and family settings. Her experience spans across schools, day treatment and residential programs, and rehabilitation facilities.

Client Focus: Individuals, couples, families, children (starting at 6+)

Types of Therapy: Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion Focused Therapy (EFT), Acceptance Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT)

Concerns: Addiction, ADHD, trauma, anxiety, obsession, depression, anger, self-harm Specialties: Relationship issues, couples counseling, family conflicts

Favourite Quote: “There is always one true inner voice. Trust it” – Gloria Steinem

Hobbies: Listening to music, spending time with my family, going on a walk, camping and having a picnic with friends

Name: Parastoo Roshany Languages: English, Farsi Title: Registered Psychotherapist Credentials... Read More

Name: Shiva Safari

Languages: English, Italian, German, Farsi

Title: Registered Psychotherapist (RP), Associate Marriage and Family Therapist (CAMFT)

Credentials: MAMFT, RP, CAMFT

Many individuals and families face challenges related to mental health, relationships, and trauma across diverse cultural backgrounds.

I offer non-judgemental and non-pathologizing support tailored to address the specific needs and goals of each client.

By fostering a collaborative and inclusive therapeutic environment, I aim to empower clients to navigate life’s challenges with resilience and strength.

Experience: As a Registered Psychotherapist (RP) and Associate Marriage and Family Therapist (CAMFT), Shiva Safari brings a wealth of expertise and cultural sensitivity to her practice. Fluent in English, German, Italian, and Farsi, Shiva has a deep understanding of psychotherapy principles, family dynamics, and trauma-informed care. She provides support and psychotherapy to individuals, couples, and families from diverse backgrounds.

Client Focus: Individuals, couples, families

Types of Therapy: Emotionally-Focused therapy (EFT), Internal Family Systems (IFS), Psychodynamic, Narrative Solution Focused Therapy.

Concerns: Relationship challenges, Societal and Family of Origin Trauma.

Favorite Quote: “Everything will be okay in the end. If it’s not okay, it’s not the end.” - John Lennon

Some of my hobbies: In Shiva’s free time, she enjoys writing screenplays, meditating, going to the gym, listening to audiobooks, and watching movies.

Name: Shiva Safari Languages: English, Italian, German, Farsi Title: Registered Psychotherapist... Read More